HOW TO STAY HEALTHY
溪上青青草 Staying healthy is very important for us . As the saying goes,“Health is better than wealth ”. So, we should stay healthy . I will say something about my ways to stay healthy.
In order to eat healthily, I don’t eat unhealthy food like snacks .I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Every morning I drink milk ,milk helps bones become strong.
I sleep for about 8 hours at night, and never work too hard. Over work and little sleep will lead to illness. I also go jogging every day. It helps me build a strong body. . Regular exercise is an important part of keeping me healthy.
Eat healthy food , exercise and get enough sleep , I believe you will become healthier. Let’s do the things that are good for our bodies.
HOW TO STAY HEALTHY
The topic of the day is health. Health is very important.As a proverb says, ‘Health is better than wealth. ’ I have some ideas about staying healthy.
Firstly, it is very important for you to get exercise. Regular exercise can help you keep from getting fat. I think jogging is good. Secondly, you’d better eat vegetables and fruit instead of unhealthy snacks. You can also drink a lot of milk, it can help your bones become strong. Finally, you should go to bed early on weekdays. You’d better sleep for
about 8 hours at night, and never work too hard. Over work and little sleep can make you ill.
If you can do all these things, you can stay healthy. Healthy people make a healthy
country. Let’s pay attention to our health from now on.
It’s important for us to be healthy all our lives. So we should keep healthy. How to keep healthy?
Let me tell you. First, we should eat a lot of fruit. As a proverb says “An apple a day keeps the doctor away”. So fruit is good for health. Second, we should exercise regularly. It’s better for you to swim in the summer and skate in the winter. If you do it all, you will be much healthier. Third, early to bed, early to rise, makes a man healthy, wealthy and wise. So we should go to bed early.
Here are some ideas to keep healthy. Health is better than wealth. Let ,s pay attention to our health from now on.
HOW TO STAY HEALTHY
虾皮炒冬瓜 The topic of the day is health. Health is very important.As a proverb says, health is better than wealth. I have some ideas about staying healthy.
Firstly, it is very important for you to get exercise. Regular exercise can help you keep from getting fat. I think jogging is good. Secondly, you’d better eat vegetables and fruit instead of unhealthy snacks. You can also drink a lot of milk, it can help your bones beco
me strong. Finally, you should go to bed early on weekdays. You’d better sleep for about 8 hours at night, and never work too hard. Over work and little sleep can make you ill.
尧山温泉 If you can do all these things, you can stay healthy. Healthy people make a healthy
country. Let’s pay attention to our health.
HOW TO STAY HEALTHY
It’s important for us to be healthy all our lives. Because health is better than wealth.I have some good ideas to stay healthy.
万圣节日期 First, you should eat a lot of healthy food. Don’t eat unhealthy food like hamburgers. Eat more fresh fruit and vegetables. There is a saying,“ An apple a day keeps the doctor away.” So, fruit is good for our body. Second, it’s better to do some exercise. We should do exercise every day. You’d better exercise at least 30 minutes every time. You can do sports you like. You also can walk to school instead of taking the bus. Third, having good habits can help you be in good health. We should sleep for about 8 hours at night and ne
凡尔赛会议ver stay up very late. We can’t study or work well if we don’t get enough sleep. Early to bed, early to rise, makes a man healthy, wealthy and wise
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