ruleshelpmekeephealthy英语作文
  We’re so busy every day that we don’t pay much attention to our health. But we can't study or work well without healthy body. I am worried about you. I hope you can keep healthy. Now I’d like to give you some suggestions. First of all, you should keep taking exercises every day. It can not only build up our bodies but also reduce diseases. It is said that walking is the best sport that everybody can do. Why not walk to school instead of taking a bus if your home is not far from your school.It’s good for your health. Second, it’s also necessary to have a healthy diet.You’d better eat more fruit and vegetables and less meat. They are good for your health.You should drink a lot of water instead of coke . What’s more, a healthy lifestyle can help us grow up healthily. For example，you should get enough sleep during the night. Having enough sleep can help your brain work better. Don’t stay up too late, it’s bad for our health. Finally, besides the physical health, we also need friendship. You should try to get along well with people around us. Communicating well with others can help us grow up healthily.
ruleshelpmekeephealthy英语作文
  As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
ruleshelpmekeephealthy英语作文
  How Should People Keep Health Do you want a strong body?Let me tell you how to do.
  You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.
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  Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
ruleshelpmekeephealthy英语作文
  Its important for us to be healthy all our life.We cant study or work well without healthy body.
  Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
凉鞋磨脚  If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
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ruleshelpmekeephealthy英语作文
  The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
  Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
幽默小品  The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
  Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
关于教师节的对联
ruleshelpmekeephealthy英语作文
  Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
  1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
  2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
  That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
ruleshelpmekeephealthy英语作文
  We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a
dentist, brush your teeth in the morning and evening, eat three meals on time.