how to keep Healthy ?Firstly,you should do exercise at least three times a week to strengthen your bodies.Secondly,you should eat less meat,but more vegetables and fruits. You shouldn't eat  fried food ,because it's bad for health. You should never go to bed late.You must be sure that you sleep nine houres a day.It is very important to wash hand before eat food.We should not  stay long nailsIf.When you getting ill ,you must go to u keep a good habit, it will make your healthy and help you study better.
If you can do these,i believe you can keep healthy.如何保持健康呢?首先,你应锻炼身体,一周至少三次来加强你的身体。其次,你应该少吃点肉,但是更多的蔬菜和水果。你不应该吃油炸食物,因为它有害健康。你应该不要去睡觉晚了。你必须保证一天睡9个小时。我们要饭前洗手。我们不应该留长指甲。当我们有病的时候，我们要去看医生。如果你保持良好的习惯,它将使你的健康和帮助你学习得更好。
小学生一日常规
  如果你能做到这些,我相信你可以保持健康。
How to keep healthy
What is the most important thing in the world? I think it is health.  我与地坛教学设计
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.  第一个工会组织
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. 
What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. 
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body h
appy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 
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2.In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit， they greatly improve their health.
锡克教
3.How to keep healthy It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas. First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too. Second we should exercise a lot .We should
do sports everyday. Third we should have a good hobby.And we should have a good rest ,too. Just do like this then we will have a healthy body.