It is clear that health is the foundation of one's future success.If you get sick,it is nearly impossible to pursue your career effectively,much less make your dreams come true.On the other hand,if you are stout and strong,you can go all out to overcome the obstacles that lie ahead of you.
Now that we know that health is the source of our energy,what should we do to maintain and enhance our health?First,we should exercise every day to strengthen our muscles.Second,we should keep regular reasonable hours.If we get up early,we can breathe fresh air.This habit can do wonders in our life.Third,there is a proverb that says,"Prevention is better than cure."
In short,health is more important than wealth.Those who are rich but love their health are no more fortunate than those who are poor.If you want your wish to come true,you should do exercise and keep fit.Health is the most important ingredient of your success.
As the saying goes,you dont know what happiness is until you lose ityou dont know what health is until you are ill.“Health is of vital importance to life”sounds like a cliche to everyone,but it is absolutely true.
The negligence of the delicate balance of your body and soul,the harmful habits such as smoking,excessive drinking and burning mid-night oil will catch up with you someday.How many big plans are interrupted by bad health!Even a normal life is unimaginable without the guarantee of health.
规则作文How to keep fit is an eternal topic of diversity and controversy.Regardless of all the different suggestions poured from all kinds of sources,one should do at least two things for him/herself.First,hold an active and optimistic attitude toward life and maintain a mental well-being.Second,live a regular life and keep a balanced diet.Anyway,a healthy life is within reach when you begin to adjust your mind and body.
As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,
and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.It‘s necessary for us to have healthy eating habits.
In current society,people have known the importance of keeping healthy and good life habit.In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.
Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends.But they get easy to be ill,Why?
I think more meat and fish,less exercise are bad for health.Good rest,less meat and fish,more vegetables and enough exercise are good for health.So I exercise every day.My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.Of course,I love junk food,too,and I eat it once a week.And I sleep nine hours every day.
The better we get into good eating habits,the happier our life becomes
Many people have realized the importance of health.As the clothes against the cold,with one of the health is also a necessary condition of human existence,while it is often overlooked.I keep the secret of health:adequate sleep,early hours,a healthy diet.In order to better health,daily morning exercise is the best way.Can often be seen,many elderly people in the square fitness,and many young people also love to play some fitness equipment.In addition,a sunny weekend with the family parents went out for a walk is also a good exercise,in short,we should know that health is the most valuable human.
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