初中健康保健类阅读理解
（一）
Many of us don’t know that eye care(眼护理) is important. It is said that if you take care of拜年语 your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes(原因) leading to poor eyesight(视力) like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful(有害的) things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(有规律的) and eats the right kind of food, his eyes will stay in good condition(状况) for a long time.
中考资讯 All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.
1. __________ is the most important way to protect our eyes.
A. Natural eye care B. Taking medicine
C. Seeing a doctor D. Being happy all the time
2. What should you do if you have to work in front of the computer?
A. Eat healthy foods. B. Clean the eyes by using cold water.
C. Wear a pair of sunglasses. D. Have a rest after working for a while.
3. What do the underlined words UV rays mean?
A. 沙尘 B. 闪电 C. 紫外线 D. 超声波
4. Which is the best title of the passage?
A. Ways of eye care B. Ways of eye exercises
（二）
We humans are only born with one set of eyes, so it's our job to take care of them for our whole lives. The good news is that if we do a few simple things every day, we can maintain (保持) our eyesight and reduce (减少) the risk of ever hurting our eyes.
Almost all doctor agree that we can improve and maintain good eyesight by eating lots
of fresh fruits and vegetables. It is especially important for us to eat vegetables like carrots and sweet potatoes. Besides, we need to protect our eyes when we spend a lot of time in'bright sunlight. The best way to do this is by wearing sunglasses that have 100% UV (紫外线) protection. What's more, it is necessary to protect our eyes when we work with dangerous chemicals (化学物质). For this reason we should always wear goggles (护目镜) in chemistry labs at work or at school. Finally, we should not spend too much time in front of the computer or television screen. That is why doctors advise if we have to use a computer for a long time. we should take a short break every fifteen or thirty minutes.
Maintaining good eyesight is important. If we do these few simple things we can protect our eyes and reduce the chances of losing our eyes. As the popular English expression goes, "It's all fun and game, until someone loses an eye." When people say this, they mean that losing an eye is a very terrible thing.
1. When should we wear goggles?
A. While watching TV. B. While using a computer.
C. While staying in the sun. D. While working in a chemistry lab.
向国旗敬礼手抄报2损人不利己的意思. How many pieces of advice are given in the passage?
A. Two B. Three. C. Four. D. Five.
3. What does the underlined word 'that' refer to?
A. We should eat lots of fresh fruits and vegetables.
B. We should take a short break every fifteen or thirty minutes.
C. We should not spend much time in front of a computer or TV.
D. We should do a few simple things every day to keep our eyesight.
4. Which Would be the best title for the passage?
A. Fun and Games with Our Eyes. B. Caring for Our Eyes.
C. The Risk of Hurting Our Eyes. D. Born with One Set of Eyes.
（三）
Have you ever been ill? When you are ill，you must be unhappy because your body becomes hot，and there are pains all over your body. You don't want to work，you stay in bed，feeling very sad.
What makes us ill? It is germs(细菌). Germs are everywhere. They are very small and you can't find them with your eyes，but you can see them with a microscope. They are very small and there could be hundreds of them on a very small thing.
Germs are always found in dirty water. When we look at dirty water under the microscope，we shall see them in it. So your father and mother will not let you drink dirty water.
Germs aren't found only in water. They are found in air and dust. If you cut your finger，if some of the dust from the floor goes into the cut(割开处)，some of the germs would go into your finger. Your finger would become big and red，and you will have much pain in it. Sometimes the germs would go into all of your body，and you would have pain everywhere.
拿来主义课文解析
What makes us ill? It is germs(细菌). Germs are everywhere. They are very small and you can't find them with your eyes，but you can see them with a microscope. They are very small and there could be hundreds of them on a very small thing.
Germs are always found in dirty water. When we look at dirty water under the microscope，we shall see them in it. So your father and mother will not let you drink dirty water.
Germs aren't found only in water. They are found in air and dust. If you cut your finger，if some of the dust from the floor goes into the cut(割开处)，some of the germs would go into your finger. Your finger would become big and red，and you will have much pain in it. Sometimes the germs would go into all of your body，and you would have pain everywhere.
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