限时: 60分钟 满分: 100分
一、[2022·百]完形填空(每小题1.5 分，共15 分)
Zhang Jian is a 16-year-old boy. He has many good 1. _______. For example, he gets up early, and exercises every morning. He does well in his studies, and his favorite 2. _______ are P.E. and English.
Both of Zhang Jian’s parents are good swimmers. When Zhang Jian was six years old, his father 3. __________ to teach him how to swim. Zhang Jian could swim 4._______ a fish after some months’ learning.
Each week, Zhang Jian spends more than 10 hours 5. _______赞美蜜蜂的诗句. He spends at least an hour practicing swimming every day. In the morning, he goes to school by bike. He likes riding bikes, 6. _______ it is good for his health.
On weekends, Zhang Jian gets up at 7:00 a.m., and swims in the pool for about three hours a day. Zhang Jian enjoys listening to 7. _______ songs. “It is 8. _______ to my English learning,” he said.
Zhang Jian’s parents often go to the pool on weekends to encourage 9. _______ when they don’t have to work. Zhang Jian doesn’t mind spending a lot of time practicing. “I love swimming, and practice can help me get good 10._______ in competitions,” he said.
1. A. friends B. programs 自由的生活C. habits D. dreams
2. A. books B. subjects C. colors D. sports
3. A. started B. arrived C. reached D. followed
4. A. about B. off C. until D. like
5. A. practicing B. drawing C. cleaning D. driving
6. A. or B. although C. because D. but
7. A. Chinese B. Japanese游湘江 C. English D. French
8. A. helpful B. relaxing C. boring D. difficult
10. A. manners B. results C. jobs D. reasons
二、阅读理解(每小题2 分，共20 分)
A [2022·广元]
Healthy Living Habits for Teenagers
Things to do | Brushing teeth | Drinking milk | Going to bed | Eating fruits |
Proper time | After getting up and before going to bed | During breakfast | Around 23:00 | After meals |
Advantages | To reduce germs (细菌) in the mouth | To keep the body strong and help sleep well | To be good for a deep sleep | To keep the body strong |
More tips | Brush the tongue while brushing teeth 经典里番 | Avoid drinking it when having a stomachache | Sleep for at least 8 hours every night | Wash carefully before eating them |
11. What advantage does brushing teeth have?
A. It can keep the body strong. B. It helps sleep well.
C. It can reduce germs in the mouth. D. It helps have a good voice.
12. What’s the proper time for teenagers to drink milk?
A. Before going to bed. B. During breakfast.
C. After getting up. D. After meals.
13. What is the earliest time for teenagers to get up in the morning?
老是口渴口干怎么回事 A. At 5:00. B. At 6:00. C. At 7:00. D. At 8:00.
14. What are helpful for teenagers to keep the body strong?
A. Drinking milk and eating fruits. B. Going to bed and brushing teeth.
C. Eating fruits and brushing teeth. D. Drinking milk and going to bed.
15. Where can we probably read the passage?
A. In a story book. B. In a novel.
C. In a dictionary. D. In a magazine.
B [2022·泸州]
March 21 is World Sleep Day. Here are some facts about sleep.
Sleep at advised times
In 2021, the Ministry of Education (MOE) advised that junior and senior high school students should go to bed before 10 pm and 11 pm respectively (分别地).
How do astronauts sleep?
Just like on Earth, a person in space goes to bed at night and then wakes up the next day. But in space there is no up or down, and you do not feel the pull of gravity (重力). As a result, astronauts usually sleep in fixed sleeping bags.
Earworms happen while sleeping
Some people enjoy listening to music a lot. While we’re awake, the music we know well keeps ringing in our ears, which is called earworms (耳虫现象). This can happen during sleep as well, which could cause problems in getting to sleep and staying asleep.
Sleep with your pet?
Pets, like dogs and cats, do not sleep continuously and they will often get up and walk on the bed, which can make you sleep even worse.
But recent studies found that having pets in the bed may help people who are often worried. The pets, like soft toys, can help cut down their worry.
Socks can help us sleep
Studies have shown that wearing socks to bed can help you fall asleep faster!
Hands and feet help exchange (交换) heat between far ends of the body and the heart. W
earing socks means an increase of blood to your hands and feet, which cuts down your core (核心的) body temperature. The lower the core body temperature is, the faster you fall asleep.
16. According to MOE, junior high school students should _______.
A. go to bed before 10 pm B. go to bed before 11 pm
C. sleep at least 10 hours a day D. sleep at least 11 hours a day
17. Why do astronauts sleep in fixed sleeping bags?
A. Because there is no bed in the space station.
B. Because there is no pull of gravity in space.
C. Because sleeping bags are comfortable.
D. Because the spaceship is too small.
18. According to the passage, earworms can _______.
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